My experience of this simple manifesting technique has been so extraordinary that I just have to share it.
Good bacteria - nuggets of information you may not know to support your wellbeing.
Attachment to our beliefs can cause us pain and discomfort. Merely observing these attachments can be all that's needed release the triggers and result in a happier existence.
"This room's got such a lovely feel about it" - why is it that some spaces have a particular "feel" about them? These experiments might go some way to explaining.
A story about successfully using the power of your intentions to manifest what you'd like in life - with a clear lesson for us all ...
'#MondayMotivation' is a hashtag that gets my goat. Here's why.
How to keep yourself on track. Evaluate your life. Inspire yourself. (If you are a list person, you will love this.)
On discovering that 13th Oct is International Skeptics Day, I invited clients to share their experience of working with energy healing. Here are their stories.
When I heard that World Smile Day was coming up, it triggered a memory from my pre-healing, pre-children, pre-married life when I was working in Central London and living in a one bedroom flat near the river in Fulham. This story revolves around what I suppose was my awareness of other people and my dogged…
It's a moment of peace...'Supermarket Grounding' - A technique you can do wherever you are, whenever you like.
Pain, stress and happiness - 3 main reasons people use energy medicine
If you are an insomniac, this might be the answer you have been looking for.
It's overlooked, yet one of the easiest ways to protect and improve your health. You don’t need a doctor. You don’t need a prescription. It’s free. It’s your right. And yet it’s something most people don’t do, and the health consequences can be profound. I NEVER do a BodyTalk session where it doesn’t pop up.…
We'd be happier and healthier if we had a loving, accepting image of ourselves just as we are. The film Embrace inspired me to write this blog.
My new passion, crochet, lead me to discover the word Hygge (hoo-ga) for which there is no exact translation in English - happiness and wellbeing are just the start.
Distance healing, or remote healing, is an energy medicine appointment that takes place while the client and practitioner are in different physical locations. This blog answers questions often asked.
Are you your own hardest critic? Here's a great tip to help you reverse this.
The Red Arrows always 'get' me with the beauty of their extraordinary power and teamwork. When I was lucky to see them by chance the other day it got me thinking ...
“ What do you do?” This is a question that is, ridiculously, incredibly hard to answer. So little. So much. Depends on what you understand by all manner of viewpoints. I have recently carried out a little exercise and have determined that three main reasons people end up with me are pain, depression and stress/anxiety. …
There I was, reaching to put my socks on. And there I was, again, reaching for my left foot first. I always start with my left foot. Why don’t I ever go for the right foot instead? I tried it. It feels really peculiar going for the right foot first. This is a tiny example…