Overlooked yet Vital

It's overlooked, yet one of the easiest ways to protect and improve your health.  You don’t need a doctor. You don’t need a prescription. It’s free.  It’s your right. And yet it’s something most people don’t do, and the health consequences can be profound. I  NEVER do a BodyTalk session where it doesn’t pop up.…

Coat Hangers and Energy

“ What do you do?”  This is a question that is, ridiculously, incredibly hard to answer.  So little.  So much.  Depends on what you understand by all manner of viewpoints. I have recently carried out a little exercise and have determined that three main reasons people end up with me are pain, depression and stress/anxiety. …

New Year’s Eve Thoughts …

As I was making the garlic bread for this evening, admiring the wonderful fresh, vibrant, heart-warming green that the parsley gave the butter, which had been beautifully whizzed up by my youngest, I got to thinking, as we all do at this time of year. I remembered some words of wisdom I read recently.  When…