If you are an insomniac, this might be the answer you have been looking for.
Sleep Problems? Try This
The Truth (About You)
The Red Arrows always 'get' me with the beauty of their extraordinary power and teamwork. When I was lucky to see them by chance the other day it got me thinking ...
Coat Hangers and Energy
“ What do you do?” This is a question that is, ridiculously, incredibly hard to answer. So little. So much. Depends on what you understand by all manner of viewpoints. I have recently carried out a little exercise and have determined that three main reasons people end up with me are pain, depression and stress/anxiety. …
Which Foot First?
There I was, reaching to put my socks on. And there I was, again, reaching for my left foot first. I always start with my left foot. Why don’t I ever go for the right foot instead? I tried it. It feels really peculiar going for the right foot first. This is a tiny example…
Clean Creativity
So there I was, rubber gloves on and, if I’m honest, feeling a bit grumpy and resentful that I was cleaning the bathroom. But it had to be done. I think that it’s absolutely vital that when clients come to my clinic there is no evidence of family detritus lurking. It has to be spotless…
New Year’s Eve Thoughts …
As I was making the garlic bread for this evening, admiring the wonderful fresh, vibrant, heart-warming green that the parsley gave the butter, which had been beautifully whizzed up by my youngest, I got to thinking, as we all do at this time of year. I remembered some words of wisdom I read recently. When…
Amanda Weller 