Enabling someone to realise & appreciate how amazing they are from every perspective.
I SURE AM (amazing)!!

Enabling someone to realise & appreciate how amazing they are from every perspective.
As I got to the top of the hill on my walk, 20 mins after I had set off, it suddenly dawned on me that I had been so “in my head” the entire way up, mulling and churning all sorts of work stuff, that I had absolutely no recollection of how I got there.…
Good bacteria - nuggets of information you may not know to support your wellbeing.
On discovering that 13th Oct is International Skeptics Day, I invited clients to share their experience of working with energy healing. Here are their stories.
When I heard that World Smile Day was coming up, it triggered a memory from my pre-healing, pre-children, pre-married life when I was working in Central London and living in a one bedroom flat near the river in Fulham. This story revolves around what I suppose was my awareness of other people and my dogged…
It's a moment of peace...'Supermarket Grounding' - A technique you can do wherever you are, whenever you like.
Pain, stress and happiness - 3 main reasons people use energy medicine
If you are an insomniac, this might be the answer you have been looking for.
It's overlooked, yet one of the easiest ways to protect and improve your health. You don’t need a doctor. You don’t need a prescription. It’s free. It’s your right. And yet it’s something most people don’t do, and the health consequences can be profound. I NEVER do a BodyTalk session where it doesn’t pop up.…
My new passion, crochet, lead me to discover the word Hygge (hoo-ga) for which there is no exact translation in English - happiness and wellbeing are just the start.
Are you your own hardest critic? Here's a great tip to help you reverse this.
The Red Arrows always 'get' me with the beauty of their extraordinary power and teamwork. When I was lucky to see them by chance the other day it got me thinking ...