As I got to the top of the hill on my walk, 20 mins after I had set off, it suddenly dawned on me that I had been so “in my head” the entire way up, mulling and churning all sorts of work stuff, that I had absolutely no recollection of how I got there.…
Break The Loop By Listening
Use your sense of hearing to break the cycle of worry and anxiety.
Sceptics – this way please …
On discovering that 13th Oct is International Skeptics Day, I invited clients to share their experience of working with energy healing. Here are their stories.
It's a moment of peace...'Supermarket Grounding' - A technique you can do wherever you are, whenever you like.
Pain, Stress, Happiness
Pain, stress and happiness - 3 main reasons people use energy medicine
Sleep Problems? Try This
If you are an insomniac, this might be the answer you have been looking for.
Coat Hangers and Energy
“ What do you do?” This is a question that is, ridiculously, incredibly hard to answer. So little. So much. Depends on what you understand by all manner of viewpoints. I have recently carried out a little exercise and have determined that three main reasons people end up with me are pain, depression and stress/anxiety. …
Which Foot First?
There I was, reaching to put my socks on. And there I was, again, reaching for my left foot first. I always start with my left foot. Why don’t I ever go for the right foot instead? I tried it. It feels really peculiar going for the right foot first. This is a tiny example…