Use your sense of hearing to break the cycle of worry and anxiety.
Once you understand how you are constantly manifesting / creating your experience of life, you will have the tools to attract change around any aspects you dream of improving. Knowledge is KEY.
Good bacteria - nuggets of information you may not know to support your wellbeing.
"This room's got such a lovely feel about it" - why is it that some spaces have a particular "feel" about them? These experiments might go some way to explaining.
It's a moment of peace...'Supermarket Grounding' - A technique you can do wherever you are, whenever you like.
Pain, stress and happiness - 3 main reasons people use energy medicine
It's overlooked, yet one of the easiest ways to protect and improve your health. You don’t need a doctor. You don’t need a prescription. It’s free. It’s your right. And yet it’s something most people don’t do, and the health consequences can be profound. I NEVER do a BodyTalk session where it doesn’t pop up.…
My new passion, crochet, lead me to discover the word Hygge (hoo-ga) for which there is no exact translation in English - happiness and wellbeing are just the start.